What is one benefit of assertive communication?

One significant benefit of assertive communication is that it helps establish healthy boundaries. This form of communication involves expressing one’s thoughts, feelings, and needs in a clear, direct, and respectful manner. By being assertive, individuals communicate their limits effectively, which can lead to healthier relationships. They feel empowered to articulate their desires and expectations, while also respecting the rights and needs of others. This balance fosters mutual understanding and cooperation, making it beneficial in both personal and professional interactions.